Running in the great outdoors.

Trail running

Run along narrow trails through the landscape, bringing body and soul into harmony: The Viamala region allures with exciting and challenging trails for trail runners.

Trail running and running highlights

Viamala.

Selected trails

Thusis/Viamala Gorge

Viamala Gorge Tour

A circular tour around the legendary Viamala Gorge. This trail leads along rock faces, over historic single trails, documented as far back as the Romans.

Rheinwald

Loop through the wild high valleys of Val Curciusa and Val Vignun

Extensive tour through the secluded high valleys between Rheinwald and Misox. With their varied landscapes and wild streams, Val Curciusa and Val Vignun are among the canton's scenic gems.

Schams/Rheinwald

Lai Lung - Lai Ner circuit

Intensive trail running tour along the ViaSpluga past romantic mountain lakes peppered with wonderful high-altitude trails.

Heinzenberg

Glaser Grat

Panoramic tour along the Glaser ridge and past beautiful mountain lakes.

Schams

Cufercal Panorama Trail

Intensive but panoramic tour from the Tguma parking lot via the Farcletta digl Lai Pintg past the Cufercalhütte SAC back to the starting point.

Schams/Ferrera

Roffla - Cresta circuit

12 km of pure trail running - the circular route leads over hill and dale from Roffla to Cresta and back to the starting point.

The trail is the reward.

Graubünden Trailrun

Trail running is never running away. Trail running is always arriving: In nature, in the moment, completely with yourself.